For going 70, you'd be looking at a 700r4 IMO.
I have a 700R4, 33" tires, I think 4.10 rear gears (missing RPO sheet).
With my diesel, it does pretty good in the 70MPH area. Revs aren't high at all.
For towing; supposedly the 700r4 is a weak trans in factory form. I haven't seen it first hand.
Either way, when hauling or even just driving slow, I pull it out of overdrive until I get up to speed. Otherwise, 4th shifts in early and slows acceleration.
I'd recommend a corvette servo upgrade, it costs about $30 maximum and firms the shifts.