I'm with roundedline that it could be your clutch. I had the same problem with my '85 (if your problem is: clutch to the floor and you really have to lean into it to jam it in gear). Check to see if your master or slave cylinder or line are leaking fluid. Also, it might be air in the system, which can be bled like brakes. The bleeder valve is on the top of the slave cylinder.
If you want to change the gear oil, there is a drain plug on the bottom and a fill plug on the driver's side of the transmission (that's where mine are at least - 4 spd, granny, no overdrive). Everywhere I have seen says to use 80W-90 gear oil. Someone in these forums, Vilezombie I think, once told me it takes 8.2 pints and that was just about what it took.
Good luck